Optimum nutrition is a revolution in health care. In his new book, leading nutrition expert and psychologist Patrick Holford reveals what good nutrition can do for the mind. He explains how what you eat DOES affect your mind, and can transform how you think and feel. Read this book and find out how you can use optimum nutrition to
INCREASE YOUR IQ AND IMPROVE YOUR CONCENTRATION
BOOST YOUR MEMORY AND SHARPEN YOUR MIND WHATEVER YOUR AGE
ENHANCE YOUR MOOD AND BANISH MOOD SWINGS
BEAT DEPRESSIÓN
CONQUER STRESS AND ANXIETY AND GET A GOOD NIGHT'S SLEEP
You will also learn how optimum nutrition can
REVERSE LEARNING DIFFICULTIES, DYSLEXIA AND HYPERACTIVITY
HELP CHILDREN WITH AUTISM AND DOWN'S SYNDROME
PREVENT AND ARREST DEMENTIA, ALZHEIMER'S AND PARKINSON'S DISEASE
SPEED UP RECOVERY FROM SCHIZOPHRENIA
You only have one brain- look after it. To maximise your mental agility and preserve your mental health, you need Optimum Nutrition for the Mind.
**Disclaimer: above claims are made by the author on the back of the book**
Soft Cover

Condition: Good