HERE ARE TEACHINGS ON HOW TO FIND JOY AND DEVELOP COMPASSION WITH THREE CDS OF LOVING KINDNESS TEACHINGS AND GUIDED MEDITATIONS, AND AN ACCOMPANYING BOOK DESCRIBING THE PHILOSOPHY BEHIND THIS TIBETAN BUDDHIST PRACTICE.
THE BEST-SELLING AUTHOR of The Healing Power of Mind presents Tibetan Buddhist instructions for transforming negative thoughts and feelings into loving-kindness toward all beings. Tulku Thondup instructs that by bringing to mind images and thoughts of Avalokiteshvara, the Buddhist deity of loving-kindness, we can connect from the heart with the Buddha's example. According to Tulku Thondup, when we awaken loving-kindness through this practice, our our look on life fundamentally changes and we ourselves can become a source of joy and inspiration to others.
On the first CD, Tulku Thondup describes the benefits of loving-kindness and offers guidance on how to practice the meditations. On the second and third CDs. he leads guided meditations for invoking and sharing the blessings of the Buddha of Loving-Kindness. In the book, Tulku Thondup offers teachings on the Bud-dhist view of loving-kindness and the philosophy behind Tibetan Buddhist visu alization and prayer practices. The package also includes a full-color illustration of Avalokiteshvara, the Buddha of Loving-Kindness, for help with the visualization.
TULKU THONDUP was born in Fast Tibet and moved to India in 1958. He came to the United States in 1980 as a visiting scholar at Harvard University. He lives in Cambridge, Massachusetts, engaging in translation, research, and writing under the auspices of the Buddhayana Foundation, and he teaches programs throughout the world. He is also the author of Peaceful Death, Joyful Rebirth and The Healing Power of Mind.
Hard cover book with accompanying audio CDs
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