The potency of essential oils, extracted from plants and flowers, has been recognised since antiquity. Here, for the first time, one of the world's foremost authorities reveals the secrets of her art and provides a complete guide to the healing properties of aromatherapy and its use in curing skin disorders, poor circulation, cellulite, sinusitis and bronchial problems. Danièle Ryman describes how to blend oils for a glowing skin, adding lustre to hair and preventing ageing; how to use oils and herbal teas for relaxation and fighting common colds. She prescribes lavender oil for healing cuts and burns, the inhalation of lily of the valley for heart conditions and neroli and petitgrain for restful sleep, together with blends to use during pregnancy and childbirth, for pre-menstrual tension and to soothe strained muscles. Essential oils are also used to alter emotional states, with suggested treatment for depression and addiction.
Simple to use and packed with hints and tips, The Aromatherapy Handbook also advises on the use of aromatherapy in cooking, how to turn a garden into a healing centre of smells or simply how to ensure a restful or invigorating mood in the home.
Soft cover
BBALT

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