A ten-week course
How Long Till My Soul Gets It Right?
KNOWING that most people do not stop their lives to engage in spir-itual practice, Buddhist teacher Andrew Weiss has always taught the direct application of practice to daily life. While also teaching sitting and walking meditation, he emphasizes mindfulness - the practice of seeing every action as an opportunity to awaken medi-tative inquiry. Over the years, Andrew has honed his teachings into an effective ten-week course with progressive steps and home-play assignments. Beginning Mindfulness is intended for anyone practic-ing in daily life without the luxury of long meditation retreats.
Weiss skillfully blends the traditions of his teachers into an easy and humorous program of learning the Buddhist art of mindfulness.
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