A Buddhist-inspired guide for tye chronically ill and their caregivers
Topics:
How Everything Changed
1. Getting Sick: A Romantic Trip to Paris
2. Staying Sick: This Can't Be Happening to Me
Accepting Pain
3. The Buddha Tells It Like It Is
4. The Universal Law of Impermanence
5. Who Is Sick?
Finding Joy and Love
6. Finding Joy in the Life You Can No Longer Lead
7. Soothing the Body, Mind, and Heart
8. Using Compassion to Alleviate Your Suffering
9. Facing the Ups and Downs of Chronic Illness with Equanimity
Turnarounds and Tomsformations
10. Getting Off the Wheel of Suflecing
11. Tonglen. Spinning Straw into Gold
12. With Our Thoughts We Make the World
11. Healing the Mind by Living in the Present Moment
14. What to Do When (It Seemal You Can't Do Anything
15. Zen Helps
From Isolation to Solitude
16. Communicating with Care
17. The Struggle to Find Community in Isolation
18. And in the End...
Paperbavk in excellent condition
BBNY

Condition: Good